If your answer is "YES", then it is likely that you are under stress.
Are you are experiencing intense stress right now? Do you have a challenging job with a punishing workload, intense demands and over-tight deadlines? Or perhaps your boss or clients just keep piling on the pressure?
Maybe problems with your co-workers or your team are making your life a misery, or perhaps you are just not getting the support you need? Or are you are increasingly exhausted as the things you enjoy about your job are submerged in a relentless flood of humdrum demands?
There is POSITIVE stress, and there is NEGATIVE stress TOO.. Positive stress is the type that propels a person to excel, to reach new heights or to complete a big project on time and... The Negative stress can cause Physical and Psychological Problems...
The mind and body interact with thoughts and emotions, producing chemical reactions that have both physiological and psychological effects. Participants learn how autonomic responses (i.e. knee jerk reactions) operate in the body/mind and gain tools for delaying responses and choosing reactions.
Each individual's personal belief system is a unique perspective on life created from their own experiences and culture. In a visualization exercise, participants learn to have a bigger picture view of events and situations, allowing for greater compassion and understanding in the modern, diverse workplace.
The bottom line is that you need to learn why and how to relax. If you've ever experienced anxiety, sleeplessness or tension -- and -- done nothing to counteract it, it's time you understand how is to your health.
Adopting the right attitude can convert a negative stress into a positive one.
Its not stress that kills us, it is our reaction to it. Man should not try to avoid stress any more than he would shun food, love or exercise. If you want to live a long life, focus on making contributions.
In this one workshop you will be knowing the concept, cause and cure of Stress from the most popular Hypnotist and HRD consultant, DR. B.V.PATTABHI RAM MA(psy), MA(phil), Ph.D.
Management Professionals, Executives, Engineers, Programmers, Consultants and Group leaders working in Software, Pharma, Engineering, Service Sector, Medical, Transport, and others will find the program immensely helpful. Even the entrepreneurs will find it useful in terms of bettering themselves.
Your facility, our facility or at a convenient hotel - we are flexible to plan this to ensure most success to the program.